EXCELLENT  
  
 Based on 19 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Bill Parke 
 
 
 
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The H lyfe Method worked for me. In a short amount of time, not only did Holly identify the cause of my health issues, she set me up with a comprehensive plan that addressed everything. From diet to strength and everything in between , Holly has you covered.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 mylyfe 73 
 
 
 
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Holly's coaching is very personal and she kept me accountable to my goals. Her knowledge of nutrition goes beyond food and thanks to her guidance I'm now healing from gut issues, fatigue, insomnia, and my moods feel much more stable and steady. She is always avaliable and I never felt too shame to tell her anything about my health. She's awesome and I truely feel lucky to be working with her 🤙🏽
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Ariel Kestler 
 
 
 
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I've had a few nutritionists over the years and Holly was hands down the very best. I came into her program thinking it was juat going to be someone to nag me on what to eat or not eat, but was pleasantly surprised that the knowledge I gained literally changed my life. While weight loss was a goal of mine, she gave me insight on life long 'health' goals. I thought I knew which foods are 'healthy' foods, but Holley gave a list of food additives that cause major long term issues along with causing weight gain. She also takes in account your personality type, blood type ect. while helping you with nutrition and meal planing. I highly recommend Holly even if you have successfully did plans on your own in the past, or if you are new to macro and meal plans ect. Her knowledge is something for everyone.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kayla Nishimura 
 
 
 
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Holly is very knowledgeable about body types and blood types. She also held me accountable but still made my nutrition plan very flexible to accommodate where we live. I’ve lost 1.6% body fat despite going on a Tahoe trip about a month in the plan. I’m definitely going to continue with this plan moving forward. Mahalo holly!!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Becky Brett 
 
 
 
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Holly's approach to nutrition coaching is so holistic and forgiving. I love how she takes her whole life into account and creates a plan for you that is both richly textured and as simple as you need it to be. Working with Holly, yes I lost weight and inches and my blood work significantly improved. But more than that I reclaimed my life from foods that were holding me hostage to unhelpful cravings and nutrition that was not optimal for my body. I learned how to eat again and now it is mostly on autopilot, which is exactly what my busy life needs!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kristi Clay 
 
 
 
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If you have been trying to feel better and just can’t figure out what you are doing wrong, Holly is your person! I am 55 and have been an athlete my entire life, but watched my body change and had given up on feeling good. After getting news from doctor about serious health concerns, I knew I needed help. When I reached out to Holly, she responded immediately, and always gets back to me. She is supportive, kind, gracious and direct in her approach. It was so significant for me to start out with getting my nutrition in line first. I am feeling better than I have in 15 years when I was super fit and prior to menopause. I am confident that I can get back in shape and continue to drop the unwanted pounds. I am looking forward to continuing the next phase of my journey with Holly’s help and support.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 sophia hoffman 
 
 
 
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I have been working with Holly for about 4 months now and she has been immensely helpful to my health journey. She met me where I was at and helped me to gently integrate new foods and eliminate the old “bad” ones. She has answered every question I have throughout the weeks, talked me through many brain spirals, and been my biggest cheerleader. She emphasizes a huge focus on noticing how your body feels after certain foods which has deepened my connection with myself. She has very practical methods and employs science backed tests to confirm our regime. She has taught me so much about what to look out for in foods, how to properly track macros, how to set myself up for success with managing my energy, and has helped me to eliminate bloating. The changes I have made to my diet and eating habits have directly impacted my progress in the gym and muscle growth. I am so so thankful to Holly and look forward to continue working with her on the fitness coaching side of things now that we are wrapping up our nutrition program. I will continue to follow her plan and feel so thankful to have developed a dynamic where I know I can always reach out for encouragement and information! Oh and she has coached me through messaging with my doctors and advocating for myself to get certain tests done that they often are hesitant to acknowledge…. THAT has been HUGE! Thank you Holly!!!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Sarah Wambles 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Working with Holly was a game changer for me! I thought I had nutrition and exercise dialed in, but as I hit my 40’s my body started responding differently. Holly worked with me to figure out what foods created issues for my body (I don’t realize how much protein powders were messing up my digestion), what macros and calories I should be eating each day (it was actually more calories than I had been eating), and what exercises would really shape my body (I traded in my HIIT workouts for a barbell for the first time in my life). Doing all this helped me  drop  several inches and 10 pounds in 3 months- and I feel great! Throughout the process, Holly was so encouraging yet held me accountable to following through on the plan. She was patient and helpful in educating me- whether on nutrition questions or feedback on a lift. I wasn’t sure how well it would work getting nutrition and exercise coaching virtually, but she’s made it so easy and effective! Thank you so much Holly!!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Emily Boneff 
 
 
 
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There aren’t enough good things to say about Holly and her program. After years of trial and error with my diet I finally feel like I have some kind of grasp on what works with my body and what simply does not. I feel the best I have in a very long time and I’m actually seeing results!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 John Wade 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Life-Changing Support for Mind, Body, and Soul I’ve tried so many different health and fitness programs over the years, but nothing ever seemed to stick long term—until I found Holly. Working with her wasn’t just another attempt at getting healthy. It was a true turning point. What sets Holly apart is that she doesn’t just touch on wellness—she *integrates* it. Her approach is a complete alignment of mind, body, and soul. Others might offer quick fixes or surface-level results, but Holly goes deeper. She helps you create a lifestyle rooted in awareness, intention, and long-term vitality. I worked with Holly two years ago, and to this day, I continue to feel better every single day. There are mornings I genuinely forget I’m 60 and not 20—that’s how powerful her guidance has been. Well-being, I’ve learned, doesn’t come from focusing on one piece of the puzzle. It requires conscious choices in every area of life. Holly doesn’t just help you make those choices—she helps you *understand* them. And most importantly, she doesn’t create a program that makes you dependent on her. She trains you to continue the journey on your own, with confidence and clarity. I truly can’t say enough about the impact she’s had on my life. Holly changed the way I view health, and I am forever grateful.
  
 
  
 
 
 
 
   
 
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